Chris Ellis 1:00:07 BikeErg
25,159m
Meters
1:00:07.9
Time
2:23.4
Pace
704
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 64 |
| Power/kg | 1.31 |
| Drag Factor | 90 |
June 19, 2018 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 25,159m | 2:23.4 | 119 | 708 | 64 | 121 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 63 | 113 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 64 | 113 |
| 15:00.0 | 2,074m | 2:24.6 | 116 | 698 | 64 | 112 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 64 | 114 |
| 25:00.0 | 2,074m | 2:24.6 | 116 | 698 | 65 | 118 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 65 | 118 |
| 35:00.0 | 2,087m | 2:23.7 | 118 | 705 | 65 | 120 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 66 | 124 |
| 45:00.0 | 2,119m | 2:21.5 | 123 | 724 | 66 | 126 |
| 50:00.0 | 2,152m | 2:19.4 | 129 | 744 | 67 | 128 |
| 55:00.0 | 2,115m | 2:21.8 | 123 | 722 | 66 | 123 |
| 1:00:00.0 | 2,150m | 2:19.5 | 129 | 743 | 67 | 134 |
| 1:00:07.9 | 54m | 2:26.2 | 112 | 684 | 61 | 134 |