Chris Ellis 34:01 BikeErg
14,267m
Meters
34:01.8
Time
2:23.1
Pace
400
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 65 |
| Power/kg | 1.31 |
| Drag Factor | 91 |
June 21, 2018 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:01.8 | 14,267m | 2:23.1 | 119 | 710 | 65 | 115 |
| 5:00.0 | 2,025m | 2:28.1 | 108 | 670 | 63 | 111 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 64 | 113 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 65 | 113 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 65 | 113 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 66 | 117 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 66 | 118 |
| 34:01.8 | 1,731m | 2:19.6 | 128 | 741 | 66 | 126 |