Chris Ellis 1:11:13 BikeErg
30,743m
Meters
1:11:13.0
Time
2:18.9
Pace
882
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 66 |
| Power/kg | 1.43 |
| Drag Factor | 94 |
June 25, 2018 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:13.0 | 30,743m | 2:18.9 | 130 | 748 | 66 | 138 |
| 10:00.0 | 4,173m | 2:23.7 | 118 | 705 | 64 | 115 |
| 20:00.0 | 4,310m | 2:19.2 | 130 | 746 | 66 | 128 |
| 30:00.0 | 4,327m | 2:18.6 | 131 | 751 | 66 | 133 |
| 40:00.0 | 4,287m | 2:19.9 | 128 | 739 | 66 | 138 |
| 50:00.0 | 4,272m | 2:20.4 | 126 | 734 | 65 | 139 |
| 1:00:00.0 | 4,374m | 2:17.1 | 136 | 766 | 67 | 145 |
| 1:10:00.0 | 4,446m | 2:14.9 | 142 | 790 | 68 | 151 |
| 1:11:13.0 | 554m | 2:11.7 | 153 | 826 | 70 | 158 |