Chris Ellis 1:00:06 BikeErg
25,057
Meters
1:00:06.7
Time
2:23.9
Pace
699
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 64 |
| Power/kg | 1.29 |
| Drag Factor | 93 |
June 26, 2018 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 25,057 | 2:23.9 | 117 | 703 | 64 | 126 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 679 | 63 | 114 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 64 | 119 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 693 | 63 | 116 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 64 | 115 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 688 | 63 | 118 |
| 30:00.0 | 2,064 | 2:25.3 | 114 | 692 | 64 | 119 |
| 35:00.0 | 2,060 | 2:25.6 | 113 | 690 | 63 | 125 |
| 40:00.0 | 2,030 | 2:27.7 | 108 | 673 | 62 | 122 |
| 45:00.0 | 2,048 | 2:26.4 | 111 | 683 | 63 | 123 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 705 | 64 | 127 |
| 55:00.0 | 2,098 | 2:22.9 | 120 | 711 | 65 | 131 |
| 1:00:00.0 | 2,310 | 2:09.8 | 160 | 849 | 71 | 159 |
| 1:00:06.7 | 39 | 2:51.7 | 69 | 537 | 63 | 162 |