Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 39 |
| Drag Factor | 79 |
July 08, 2018 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 39 | 159 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 41 | 139 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 41 | 159 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 40 | 164 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 39 | 167 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 38 | 168 |