Chris Ellis 1000m SkiErg
1,000m
Meters
4:25.4
Time
2:12.7
Pace
59
Calories
174
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 41 |
| Drag Factor | 78 |
July 08, 2018 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 41 | 174 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 40 | 149 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 42 | 168 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 41 | 180 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 42 | 185 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 44 | 190 |