Chris Ellis 1000m SkiErg
1,000m
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
171
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 40 |
| Drag Factor | 78 |
July 08, 2018 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 40 | 171 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 41 | 153 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 40 | 172 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 39 | 175 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 41 | 177 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 41 | 178 |