Chris Ellis 1:10:38 BikeErg
30,045m
Meters
1:10:38.3
Time
2:21.0
Pace
851
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 65 |
| Power/kg | 1.38 |
| Drag Factor | 94 |
July 10, 2018 19:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:38.3 | 30,045m | 2:21.0 | 125 | 729 | 65 | 125 |
| 10:00.0 | 4,181m | 2:23.5 | 118 | 707 | 64 | 115 |
| 20:00.0 | 4,262m | 2:20.7 | 125 | 731 | 65 | 118 |
| 30:00.0 | 4,246m | 2:21.3 | 124 | 726 | 65 | 121 |
| 40:00.0 | 4,215m | 2:22.3 | 121 | 717 | 64 | 120 |
| 50:00.0 | 4,215m | 2:22.3 | 121 | 717 | 64 | 125 |
| 1:00:00.0 | 4,311m | 2:19.1 | 130 | 746 | 66 | 130 |
| 1:10:00.0 | 4,352m | 2:17.8 | 134 | 759 | 67 | 137 |
| 1:10:38.3 | 266m | 2:23.9 | 117 | 703 | 66 | 139 |