Chris Ellis 1:00:14 BikeErg
26,238
Meters
1:00:14.5
Time
2:17.7
Pace
757
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 64 |
| Power/kg | 1.48 |
| Drag Factor | 103 |
July 17, 2018 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 26,238 | 2:17.7 | 134 | 760 | 64 | 129 |
| 5:00.0 | 2,076 | 2:24.5 | 116 | 699 | 62 | 114 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 64 | 121 |
| 15:00.0 | 2,192 | 2:16.8 | 137 | 769 | 65 | 124 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 65 | 127 |
| 25:00.0 | 2,192 | 2:16.8 | 137 | 769 | 65 | 129 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 778 | 66 | 130 |
| 35:00.0 | 2,199 | 2:16.4 | 138 | 774 | 65 | 130 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 65 | 127 |
| 45:00.0 | 2,165 | 2:18.5 | 132 | 752 | 64 | 130 |
| 50:00.0 | 2,159 | 2:18.9 | 130 | 748 | 64 | 133 |
| 55:00.0 | 2,199 | 2:16.4 | 138 | 774 | 65 | 134 |
| 1:00:00.0 | 2,239 | 2:13.9 | 146 | 800 | 67 | 144 |
| 1:00:14.5 | 90 | 2:41.1 | 84 | 588 | 58 | 144 |