Chris Ellis 1:00:07 BikeErg
26,745m
Meters
1:00:07.2
Time
2:14.8
Pace
786
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 68 |
| Power/kg | 1.58 |
| Drag Factor | 93 |
July 18, 2018 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 26,745m | 2:14.8 | 143 | 790 | 68 | 130 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 65 | 117 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 66 | 119 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 67 | 122 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 67 | 122 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 67 | 128 |
| 30:00.0 | 2,256m | 2:12.9 | 149 | 812 | 68 | 131 |
| 35:00.0 | 2,258m | 2:12.8 | 149 | 813 | 69 | 134 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 68 | 131 |
| 45:00.0 | 2,230m | 2:14.5 | 144 | 794 | 70 | 130 |
| 50:00.0 | 2,204m | 2:16.1 | 139 | 777 | 69 | 123 |
| 55:00.0 | 2,189m | 2:17.0 | 136 | 767 | 69 | 127 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 74 | 152 |
| 1:00:07.2 | 54m | 2:13.3 | 148 | 808 | 66 | 156 |