Chris Ellis 1:00:06 BikeErg
26,924
Meters
1:00:06.9
Time
2:13.9
Pace
796
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 66 |
| Power/kg | 1.61 |
| Drag Factor | 100 |
July 19, 2018 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 26,924 | 2:13.9 | 146 | 801 | 66 | 147 |
| 5:00.0 | 2,277 | 2:11.7 | 153 | 826 | 69 | 145 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 69 | 142 |
| 15:00.0 | 2,259 | 2:12.8 | 149 | 814 | 69 | 138 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 69 | 148 |
| 25:00.0 | 2,248 | 2:13.4 | 147 | 806 | 68 | 147 |
| 30:00.0 | 2,243 | 2:13.7 | 146 | 803 | 68 | 149 |
| 35:00.0 | 2,116 | 2:21.7 | 123 | 722 | 64 | 140 |
| 40:00.0 | 2,150 | 2:19.5 | 129 | 743 | 66 | 140 |
| 45:00.0 | 2,209 | 2:15.8 | 140 | 780 | 67 | 140 |
| 50:00.0 | 2,217 | 2:15.3 | 141 | 786 | 64 | 149 |
| 55:00.0 | 2,270 | 2:12.1 | 152 | 821 | 67 | 151 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 889 | 69 | 165 |
| 1:00:06.9 | 33 | 3:29.0 | 38 | 431 | 61 | 165 |