Chris Ellis 1:15:06 BikeErg
31,099m
Meters
1:15:06.7
Time
2:24.9
Pace
864
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 61 |
| Power/kg | 1.27 |
| Drag Factor | 97 |
July 28, 2018 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:06.7 | 31,099m | 2:24.9 | 115 | 695 | 61 | 133 |
| 10:00.0 | 4,190m | 2:23.1 | 119 | 710 | 63 | 132 |
| 20:00.0 | 4,208m | 2:22.5 | 121 | 715 | 64 | 135 |
| 30:00.0 | 4,188m | 2:23.2 | 119 | 709 | 64 | 134 |
| 40:00.0 | 4,086m | 2:26.8 | 111 | 680 | 62 | 133 |
| 50:00.0 | 4,048m | 2:28.2 | 107 | 669 | 61 | 128 |
| 1:00:00.0 | 4,056m | 2:27.9 | 108 | 672 | 61 | 132 |
| 1:10:00.0 | 4,108m | 2:26.0 | 112 | 686 | 62 | 133 |
| 1:15:06.7 | 2,216m | 2:18.4 | 132 | 754 | 58 | 143 |