Chris Ellis 32:05 SkiErg
7,022
Meters
32:05.9
Time
2:17.1
Pace
406
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 41 |
| Drag Factor | 77 |
July 29, 2018 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.9 | 7,022 | 2:17.1 | 136 | 758 | 406 | 41 | 158 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 40 | 117 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 42 | 135 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 40 | 152 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 41 | 161 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 42 | 175 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 44 | 181 |
| 32:05.9 | 469 | 2:14.2 | 145 | 772 | 27 | 43 | 187 |