Chris Ellis 1:13:15 BikeErg
33,048m
Meters
1:13:15.8
Time
2:13.0
Pace
986
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 68 |
| Power/kg | 1.64 |
| Drag Factor | 98 |
July 29, 2018 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:15.8 | 33,048m | 2:13.0 | 149 | 811 | 68 | 154 |
| 10:00.0 | 4,250m | 2:21.1 | 124 | 728 | 64 | 139 |
| 20:00.0 | 4,399m | 2:16.3 | 138 | 774 | 66 | 145 |
| 30:00.0 | 4,475m | 2:14.0 | 145 | 799 | 67 | 152 |
| 40:00.0 | 4,491m | 2:13.6 | 147 | 805 | 68 | 150 |
| 50:00.0 | 4,480m | 2:13.9 | 146 | 801 | 67 | 148 |
| 1:00:00.0 | 4,581m | 2:10.9 | 156 | 836 | 69 | 158 |
| 1:10:00.0 | 4,769m | 2:05.8 | 176 | 904 | 72 | 167 |
| 1:13:15.8 | 1,603m | 2:02.1 | 192 | 960 | 74 | 174 |