Chris Ellis 35:54 SkiErg
8,020m
Meters
35:54.0
Time
2:14.2
Pace
473
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 41 |
| Drag Factor | 77 |
July 30, 2018 19:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.0 | 8,020m | 2:14.2 | 145 | 797 | 41 | 167 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 41 | 119 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 43 | 144 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 41 | 168 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 42 | 174 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 41 | 178 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 42 | 181 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 43 | 187 |
| 35:54.0 | 200m | 2:15.0 | 142 | 789 | 40 | 188 |