Chris Ellis 1:00:06 BikeErg
28,355m
Meters
1:00:06.0
Time
2:07.1
Pace
881
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 72 |
| Power/kg | 1.87 |
| Drag Factor | 93 |
August 14, 2018 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 28,355m | 2:07.1 | 170 | 885 | 72 | 145 |
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 66 | 116 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 70 | 122 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 71 | 131 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 72 | 139 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 73 | 144 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 73 | 146 |
| 35:00.0 | 2,362m | 2:07.0 | 171 | 887 | 73 | 118 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 72 | 151 |
| 45:00.0 | 2,352m | 2:07.5 | 169 | 880 | 72 | 150 |
| 50:00.0 | 2,398m | 2:05.1 | 179 | 915 | 74 | 157 |
| 55:00.0 | 2,455m | 2:02.1 | 192 | 960 | 76 | 165 |
| 1:00:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 78 | 178 |
| 1:00:06.0 | 41m | 2:26.3 | 112 | 684 | 70 | 179 |