Chris Ellis 1:00:06 BikeErg
27,794m
Meters
1:00:06.5
Time
2:09.7
Pace
850
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 72 |
| Power/kg | 1.76 |
| Drag Factor | 85 |
August 21, 2018 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 27,794m | 2:09.7 | 160 | 851 | 72 | 154 |
| 5:00.0 | 2,114m | 2:21.9 | 122 | 721 | 68 | 126 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 71 | 128 |
| 15:00.0 | 2,265m | 2:12.4 | 151 | 818 | 72 | 136 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 72 | 139 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 73 | 142 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 72 | 157 |
| 35:00.0 | 2,304m | 2:10.2 | 159 | 845 | 73 | 155 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 75 | 163 |
| 45:00.0 | 2,324m | 2:09.0 | 163 | 859 | 74 | 157 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 75 | 161 |
| 55:00.0 | 2,408m | 2:04.5 | 181 | 922 | 76 | 172 |
| 1:00:00.0 | 2,501m | 1:59.9 | 203 | 997 | 79 | 185 |
| 1:00:06.5 | 45m | 2:24.4 | 116 | 699 | 65 | 186 |