Chris Ellis 1:00:15 BikeErg
28,048m
Meters
1:00:15.7
Time
2:08.9
Pace
862
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 72 |
| Power/kg | 1.8 |
| Drag Factor | 87 |
August 27, 2018 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:15.7 | 28,048m | 2:08.9 | 163 | 862 | 72 | 154 |
| 5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 68 | 130 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 71 | 141 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 72 | 143 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 73 | 146 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 73 | 149 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 74 | 153 |
| 35:00.0 | 2,380m | 2:06.0 | 175 | 901 | 75 | 159 |
| 40:00.0 | 2,302m | 2:10.3 | 158 | 844 | 72 | 151 |
| 45:00.0 | 2,316m | 2:09.5 | 161 | 854 | 73 | 155 |
| 50:00.0 | 2,331m | 2:08.7 | 164 | 865 | 73 | 154 |
| 55:00.0 | 2,385m | 2:05.7 | 176 | 905 | 75 | 163 |
| 1:00:00.0 | 2,496m | 2:00.1 | 202 | 993 | 79 | 179 |
| 1:00:15.7 | 117m | 2:14.1 | 145 | 798 | 69 | 181 |