Chris Ellis 1:14:46 BikeErg
33,045m
Meters
1:14:46.6
Time
2:15.7
Pace
966
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 69 |
| Power/kg | 1.54 |
| Drag Factor | 86 |
September 03, 2018 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:46.6 | 33,045m | 2:15.7 | 140 | 781 | 69 | 134 |
| 10:00.0 | 4,274m | 2:20.3 | 127 | 735 | 67 | 117 |
| 20:00.0 | 4,437m | 2:15.2 | 142 | 787 | 70 | 125 |
| 30:00.0 | 4,396m | 2:16.4 | 138 | 773 | 69 | 129 |
| 40:00.0 | 4,413m | 2:15.9 | 139 | 779 | 69 | 134 |
| 50:00.0 | 4,407m | 2:16.1 | 139 | 777 | 70 | 136 |
| 1:00:00.0 | 4,469m | 2:14.2 | 145 | 797 | 70 | 140 |
| 1:10:00.0 | 4,456m | 2:14.6 | 143 | 793 | 70 | 140 |
| 1:14:46.6 | 2,194m | 2:10.6 | 157 | 840 | 73 | 152 |