Chris Ellis 1:00:33 BikeErg
28,050m
Meters
1:00:33.2
Time
2:09.5
Pace
856
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 71 |
| Power/kg | 1.78 |
| Drag Factor | 92 |
September 06, 2018 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:33.2 | 28,050m | 2:09.5 | 161 | 854 | 71 | 142 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 69 | 126 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 71 | 133 |
| 15:00.0 | 2,309m | 2:09.9 | 160 | 849 | 71 | 130 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 71 | 134 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 71 | 136 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 71 | 137 |
| 35:00.0 | 2,296m | 2:10.6 | 157 | 839 | 71 | 142 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 71 | 141 |
| 45:00.0 | 2,285m | 2:11.2 | 155 | 832 | 71 | 145 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 71 | 144 |
| 55:00.0 | 2,363m | 2:06.9 | 171 | 888 | 73 | 151 |
| 1:00:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 78 | 168 |
| 1:00:33.2 | 227m | 2:26.2 | 112 | 685 | 67 | 162 |