Chris Ellis 10:07 row
2,141m
Meters
10:07.5
Time
2:21.8
Pace
120
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 09, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,141m | 2:21.8 | 123 | 721 | 20 | 162 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 162 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 163 |
| 10:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 163 |