Chris Ellis 32:47 SkiErg
7,023m
Meters
32:47.4
Time
2:20.0
Pace
400
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 40 |
| Drag Factor | 79 |
September 09, 2018 14:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.4 | 7,023m | 2:20.0 | 127 | 738 | 40 | 153 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 39 | 125 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 40 | 121 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 40 | 140 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 41 | 161 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 41 | 166 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 42 | 175 |
| 32:47.4 | 603m | 2:18.8 | 131 | 750 | 42 | 187 |