Chris Ellis 32:47 SkiErg
7,023
Meters
32:47.4
Time
2:20.0
Pace
400
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 40 |
| Drag Factor | 79 |
September 09, 2018 14:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:47.4 | 7,023 | 2:20.0 | 127 | 731 | 400 | 40 | 153 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 39 | 125 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 40 | 121 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 40 | 140 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 41 | 161 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 41 | 166 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 42 | 175 |
| 32:47.4 | 603 | 2:18.8 | 131 | 731 | 34 | 42 | 187 |