Chris Ellis 1:01:03 BikeErg
28,048m
Meters
1:01:03.6
Time
2:10.6
Pace
851
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 71 |
| Power/kg | 1.73 |
| Drag Factor | 92 |
September 10, 2018 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:03.6 | 28,048m | 2:10.6 | 157 | 840 | 71 | 137 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 66 | 121 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 70 | 125 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 70 | 128 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 71 | 125 |
| 25:00.0 | 2,294m | 2:10.7 | 156 | 838 | 71 | 133 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 71 | 134 |
| 35:00.0 | 2,315m | 2:09.5 | 161 | 853 | 72 | 139 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 71 | 142 |
| 45:00.0 | 2,325m | 2:09.0 | 163 | 860 | 72 | 143 |
| 50:00.0 | 2,286m | 2:11.2 | 155 | 832 | 70 | 136 |
| 55:00.0 | 2,331m | 2:08.7 | 164 | 865 | 72 | 141 |
| 1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 75 | 155 |
| 1:01:03.6 | 526m | 2:00.9 | 198 | 981 | 79 | 161 |