Chris Ellis 1:01:26 BikeErg
28,048m
Meters
1:01:26.0
Time
2:11.4
Pace
844
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 70 |
| Power/kg | 1.7 |
| Drag Factor | 92 |
September 11, 2018 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:26.0 | 28,048m | 2:11.4 | 154 | 830 | 70 | 133 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 67 | 121 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 69 | 125 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 | 122 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 70 | 124 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 71 | 128 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 71 | 131 |
| 35:00.0 | 2,290m | 2:11.0 | 156 | 835 | 71 | 136 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 71 | 141 |
| 45:00.0 | 2,237m | 2:14.1 | 145 | 799 | 69 | 132 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 70 | 131 |
| 55:00.0 | 2,329m | 2:08.8 | 164 | 863 | 72 | 140 |
| 1:00:00.0 | 2,385m | 2:05.7 | 176 | 905 | 74 | 147 |
| 1:01:26.0 | 716m | 2:00.1 | 202 | 995 | 77 | 152 |