Chris Ellis 1:00:06 BikeErg
28,359m
Meters
1:00:06.9
Time
2:07.1
Pace
880
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 72 |
| Power/kg | 1.87 |
| Drag Factor | 91 |
September 13, 2018 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 28,359m | 2:07.1 | 170 | 885 | 72 | 153 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 | 132 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 73 | 142 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 74 | 144 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 73 | 146 |
| 25:00.0 | 2,400m | 2:05.0 | 179 | 916 | 74 | 155 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 74 | 155 |
| 35:00.0 | 2,362m | 2:07.0 | 171 | 887 | 73 | 156 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 71 | 153 |
| 45:00.0 | 2,327m | 2:08.9 | 163 | 862 | 72 | 151 |
| 50:00.0 | 2,325m | 2:09.0 | 163 | 860 | 72 | 155 |
| 55:00.0 | 2,370m | 2:06.5 | 173 | 893 | 74 | 159 |
| 1:00:00.0 | 2,496m | 2:00.1 | 202 | 993 | 78 | 174 |
| 1:00:06.9 | 53m | 2:10.1 | 159 | 845 | 69 | 176 |