Chris Ellis 1:30:06 BikeErg
40,258m
Meters
1:30:06.4
Time
2:14.2
Pace
1188
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 68 |
| Power/kg | 1.6 |
| Drag Factor | 91 |
September 18, 2018 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:06.4 | 40,258m | 2:14.2 | 145 | 797 | 68 | 132 |
| 10:00.0 | 4,339m | 2:18.2 | 132 | 755 | 67 | 125 |
| 20:00.0 | 4,461m | 2:14.4 | 144 | 795 | 69 | 126 |
| 30:00.0 | 4,460m | 2:14.5 | 144 | 794 | 69 | 130 |
| 40:00.0 | 4,434m | 2:15.3 | 141 | 786 | 68 | 132 |
| 50:00.0 | 4,489m | 2:13.6 | 147 | 804 | 69 | 132 |
| 1:00:00.0 | 4,460m | 2:14.5 | 144 | 794 | 69 | 131 |
| 1:10:00.0 | 4,455m | 2:14.6 | 143 | 793 | 69 | 133 |
| 1:20:00.0 | 4,516m | 2:12.8 | 149 | 813 | 70 | 131 |
| 1:30:00.0 | 4,604m | 2:10.3 | 158 | 844 | 71 | 141 |
| 1:30:06.4 | 41m | 2:36.0 | 92 | 616 | 66 | 148 |