Chris Ellis 1:35:07 BikeErg
42,383
Meters
1:35:07.4
Time
2:14.6
Pace
1249
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 68 |
| Power/kg | 1.58 |
| Drag Factor | 91 |
September 19, 2018 13:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:07.4 | 42,383 | 2:14.6 | 143 | 793 | 68 | 130 |
| 10:00.0 | 4,375 | 2:17.1 | 136 | 766 | 67 | 119 |
| 20:00.0 | 4,495 | 2:13.4 | 147 | 806 | 70 | 124 |
| 30:00.0 | 4,471 | 2:14.1 | 145 | 798 | 69 | 125 |
| 40:00.0 | 4,417 | 2:15.8 | 140 | 780 | 68 | 126 |
| 50:00.0 | 4,449 | 2:14.8 | 143 | 791 | 69 | 127 |
| 1:00:00.0 | 4,446 | 2:14.9 | 142 | 790 | 69 | 133 |
| 1:10:00.0 | 4,410 | 2:16.0 | 139 | 778 | 68 | 132 |
| 1:20:00.0 | 4,412 | 2:15.9 | 139 | 778 | 68 | 131 |
| 1:30:00.0 | 4,547 | 2:11.9 | 152 | 824 | 70 | 142 |
| 1:35:07.4 | 2,363 | 2:10.0 | 159 | 847 | 63 | 145 |