Chris Ellis 1:30:07 BikeErg
41,136m
Meters
1:30:07.3
Time
2:11.4
Pace
1237
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 69 |
| Power/kg | 1.7 |
| Drag Factor | 92 |
September 20, 2018 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:07.3 | 41,136m | 2:11.4 | 154 | 830 | 69 | 136 |
| 10:00.0 | 4,404m | 2:16.2 | 138 | 776 | 68 | 124 |
| 20:00.0 | 4,599m | 2:10.4 | 158 | 842 | 71 | 129 |
| 30:00.0 | 4,638m | 2:09.3 | 162 | 856 | 71 | 137 |
| 40:00.0 | 4,519m | 2:12.7 | 150 | 814 | 69 | 131 |
| 50:00.0 | 4,548m | 2:11.9 | 152 | 824 | 70 | 133 |
| 1:00:00.0 | 4,523m | 2:12.6 | 150 | 816 | 70 | 133 |
| 1:10:00.0 | 4,487m | 2:13.7 | 146 | 803 | 69 | 130 |
| 1:20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 71 | 141 |
| 1:30:00.0 | 4,756m | 2:06.1 | 174 | 899 | 73 | 150 |
| 1:30:07.3 | 50m | 2:26.0 | 112 | 687 | 65 | 156 |