Chris Ellis 32:00 SkiErg
7,022
Meters
32:00.4
Time
2:16.7
Pace
408
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 41 |
| Drag Factor | 80 |
September 23, 2018 14:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.4 | 7,022 | 2:16.7 | 137 | 771 | 408 | 41 | 159 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 39 | 113 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 41 | 135 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 43 | 154 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 43 | 176 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 42 | 180 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 41 | 176 |
| 32:00.4 | 434 | 2:18.7 | 131 | 751 | 25 | 41 | 182 |