Chris Ellis 1:00:06 BikeErg
28,656m
Meters
1:00:06.8
Time
2:05.8
Pace
900
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 70 |
| Power/kg | 1.94 |
| Drag Factor | 102 |
September 24, 2018 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 28,656m | 2:05.8 | 176 | 904 | 70 | 149 |
| 5:00.0 | 2,292m | 2:10.8 | 156 | 837 | 68 | 129 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 71 | 136 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 71 | 141 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 71 | 144 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 71 | 147 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 71 | 148 |
| 35:00.0 | 2,382m | 2:05.9 | 175 | 902 | 71 | 155 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 70 | 149 |
| 45:00.0 | 2,387m | 2:05.6 | 176 | 906 | 71 | 157 |
| 50:00.0 | 2,396m | 2:05.2 | 178 | 913 | 72 | 157 |
| 55:00.0 | 2,387m | 2:05.6 | 176 | 906 | 71 | 155 |
| 1:00:00.0 | 2,494m | 2:00.2 | 201 | 992 | 75 | 165 |
| 1:00:06.8 | 41m | 2:45.8 | 77 | 564 | 62 | 166 |