Chris Ellis 1:00:06 BikeErg
28,816m
Meters
1:00:06.5
Time
2:05.1
Pace
912
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 70 |
| Power/kg | 1.97 |
| Drag Factor | 101 |
September 29, 2018 13:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 28,816m | 2:05.1 | 179 | 914 | 70 | 153 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 70 | 136 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 72 | 146 |
| 15:00.0 | 2,401m | 2:04.9 | 179 | 917 | 72 | 147 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 72 | 149 |
| 25:00.0 | 2,404m | 2:04.7 | 180 | 919 | 72 | 154 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 72 | 156 |
| 35:00.0 | 2,385m | 2:05.7 | 176 | 905 | 71 | 157 |
| 40:00.0 | 2,398m | 2:05.1 | 179 | 915 | 72 | 157 |
| 45:00.0 | 2,351m | 2:07.6 | 168 | 879 | 70 | 153 |
| 50:00.0 | 2,397m | 2:05.1 | 179 | 914 | 72 | 156 |
| 55:00.0 | 2,410m | 2:04.4 | 181 | 924 | 72 | 158 |
| 1:00:00.0 | 2,478m | 2:01.0 | 197 | 978 | 74 | 164 |
| 1:00:06.5 | 37m | 2:55.6 | 65 | 522 | 54 | 165 |