Chris Ellis 1:00:06 BikeErg
29,564m
Meters
1:00:06.8
Time
2:01.9
Pace
960
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 72 |
| Power/kg | 2.13 |
| Drag Factor | 101 |
September 30, 2018 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 29,564m | 2:01.9 | 193 | 963 | 72 | 158 |
| 5:00.0 | 2,417m | 2:04.1 | 183 | 929 | 72 | 142 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 74 | 149 |
| 15:00.0 | 2,452m | 2:02.3 | 191 | 957 | 73 | 150 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 73 | 156 |
| 25:00.0 | 2,441m | 2:02.9 | 189 | 948 | 73 | 156 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 74 | 161 |
| 35:00.0 | 2,427m | 2:03.6 | 185 | 937 | 73 | 155 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 73 | 157 |
| 45:00.0 | 2,478m | 2:01.0 | 197 | 978 | 74 | 160 |
| 50:00.0 | 2,477m | 2:01.1 | 197 | 978 | 74 | 162 |
| 55:00.0 | 2,449m | 2:02.4 | 190 | 955 | 73 | 163 |
| 1:00:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 76 | 171 |
| 1:00:06.8 | 47m | 2:24.6 | 116 | 697 | 62 | 172 |