Chris Ellis 1:00:06 BikeErg
29,056m
Meters
1:00:06.9
Time
2:04.1
Pace
925
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 72 |
| Power/kg | 2.02 |
| Drag Factor | 100 |
October 01, 2018 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 29,056m | 2:04.1 | 183 | 929 | 72 | 154 |
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 | 136 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 71 | 142 |
| 15:00.0 | 2,436m | 2:03.1 | 187 | 944 | 71 | 144 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 | 150 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 | 153 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 72 | 159 |
| 35:00.0 | 2,364m | 2:06.9 | 171 | 889 | 72 | 151 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 73 | 152 |
| 45:00.0 | 2,408m | 2:04.5 | 181 | 922 | 74 | 158 |
| 50:00.0 | 2,361m | 2:07.0 | 171 | 887 | 72 | 152 |
| 55:00.0 | 2,408m | 2:04.5 | 181 | 922 | 74 | 157 |
| 1:00:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 78 | 174 |
| 1:00:06.9 | 51m | 2:15.2 | 141 | 786 | 70 | 175 |