Chris Ellis 1:00:06 BikeErg
29,056
Meters
1:00:06.9
Time
2:04.1
Pace
925
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 72 |
| Power/kg | 2.02 |
| Drag Factor | 100 |
October 01, 2018 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 29,056 | 2:04.1 | 183 | 923 | 925 | 72 | 154 |
| 5:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 70 | 136 |
| 10:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 71 | 142 |
| 15:00.0 | 2,436 | 2:03.1 | 187 | 936 | 78 | 71 | 144 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 71 | 150 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 71 | 153 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 72 | 159 |
| 35:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 72 | 151 |
| 40:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 73 | 152 |
| 45:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 74 | 158 |
| 50:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 72 | 152 |
| 55:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 74 | 157 |
| 1:00:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 78 | 174 |
| 1:00:06.9 | 51 | 2:15.2 | 141 | 521 | 1 | 70 | 175 |