Chris Ellis 1:00:06 BikeErg
28,732m
Meters
1:00:06.5
Time
2:05.5
Pace
905
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 71 |
| Power/kg | 1.95 |
| Drag Factor | 99 |
October 03, 2018 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 28,732m | 2:05.5 | 177 | 909 | 71 | 153 |
| 5:00.0 | 2,390m | 2:05.5 | 177 | 909 | 71 | 141 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 72 | 144 |
| 15:00.0 | 2,433m | 2:03.3 | 187 | 942 | 72 | 148 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 72 | 154 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 71 | 155 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 71 | 159 |
| 35:00.0 | 2,333m | 2:08.5 | 165 | 866 | 70 | 152 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 71 | 156 |
| 45:00.0 | 2,353m | 2:07.4 | 169 | 881 | 71 | 155 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 72 | 150 |
| 55:00.0 | 2,386m | 2:05.7 | 176 | 906 | 74 | 156 |
| 1:00:00.0 | 2,426m | 2:03.6 | 185 | 936 | 75 | 164 |
| 1:00:06.5 | 43m | 2:31.1 | 101 | 648 | 65 | 164 |