Chris Ellis 1:00:06 BikeErg
29,459
Meters
1:00:06.7
Time
2:02.4
Pace
953
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 75 |
| Power/kg | 2.11 |
| Drag Factor | 92 |
October 08, 2018 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 29,459 | 2:02.4 | 191 | 956 | 953 | 75 | 154 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 73 | 132 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 75 | 145 |
| 15:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 75 | 145 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 75 | 147 |
| 25:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 75 | 148 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 938 | 78 | 75 | 151 |
| 35:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 75 | 155 |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 964 | 80 | 76 | 159 |
| 45:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 76 | 154 |
| 50:00.0 | 2,458 | 2:02.0 | 193 | 962 | 80 | 76 | 160 |
| 55:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 83 | 78 | 168 |
| 1:00:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 86 | 79 | 173 |
| 1:00:06.7 | 48 | 2:19.5 | 129 | 742 | 1 | 72 | 173 |