Chris Ellis 32:42 SkiErg
7,028m
Meters
32:42.1
Time
2:19.5
Pace
402
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 41 |
| Drag Factor | 79 |
October 10, 2018 19:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.1 | 7,028m | 2:19.5 | 129 | 742 | 41 | 153 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 42 | 119 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 41 | 131 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 40 | 150 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 40 | 156 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 41 | 167 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 42 | 172 |
| 32:42.1 | 569m | 2:22.4 | 121 | 716 | 41 | 179 |