Chris Ellis 1:00:06 BikeErg
29,308
Meters
1:00:06.4
Time
2:03.0
Pace
941
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 74 |
| Power/kg | 2.07 |
| Drag Factor | 91 |
October 13, 2018 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 29,308 | 2:03.0 | 188 | 946 | 941 | 74 | 161 |
| 5:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 74 | 147 |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 75 | 151 |
| 15:00.0 | 2,454 | 2:02.2 | 192 | 959 | 79 | 76 | 159 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 79 | 76 | 160 |
| 25:00.0 | 2,452 | 2:02.3 | 191 | 957 | 79 | 76 | 161 |
| 30:00.0 | 2,445 | 2:02.6 | 189 | 952 | 79 | 76 | 162 |
| 35:00.0 | 2,408 | 2:04.5 | 181 | 922 | 76 | 75 | 154 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 75 | 158 |
| 45:00.0 | 2,428 | 2:03.5 | 186 | 938 | 78 | 75 | 162 |
| 50:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 76 | 166 |
| 55:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 76 | 167 |
| 1:00:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 77 | 173 |
| 1:00:06.4 | 44 | 2:25.4 | 114 | 691 | 1 | 65 | 173 |