Chris Ellis 1:00:06 BikeErg
29,491
Meters
1:00:06.7
Time
2:02.2
Pace
956
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 75 |
| Power/kg | 2.11 |
| Drag Factor | 90 |
October 14, 2018 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 29,491 | 2:02.2 | 191 | 954 | 956 | 75 | 164 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 72 | 142 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 | 75 | 151 |
| 15:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 77 | 160 |
| 20:00.0 | 2,497 | 2:00.1 | 202 | 984 | 82 | 78 | 164 |
| 25:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 76 | 157 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 76 | 160 |
| 35:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 76 | 168 |
| 40:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 77 | 171 |
| 45:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 75 | 164 |
| 50:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 77 | 169 |
| 55:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 77 | 173 |
| 1:00:00.0 | 2,513 | 1:59.3 | 206 | 996 | 83 | 78 | 177 |
| 1:00:06.7 | 47 | 2:22.5 | 121 | 537 | 1 | 63 | 178 |