Chris Ellis 1:12:31 BikeErg
33,045m
Meters
1:12:31.4
Time
2:11.6
Pace
994
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 70 |
| Power/kg | 1.69 |
| Drag Factor | 92 |
October 18, 2018 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:31.4 | 33,045m | 2:11.6 | 153 | 827 | 70 | 132 |
| 10:00.0 | 4,561m | 2:11.5 | 154 | 829 | 70 | 119 |
| 20:00.0 | 4,631m | 2:09.5 | 161 | 853 | 71 | 126 |
| 30:00.0 | 4,563m | 2:11.4 | 154 | 829 | 70 | 129 |
| 40:00.0 | 4,485m | 2:13.7 | 146 | 803 | 69 | 128 |
| 50:00.0 | 4,504m | 2:13.2 | 148 | 809 | 70 | 129 |
| 1:00:00.0 | 4,523m | 2:12.6 | 150 | 816 | 70 | 134 |
| 1:10:00.0 | 4,526m | 2:12.5 | 150 | 817 | 70 | 138 |
| 1:12:31.4 | 1,252m | 2:00.9 | 198 | 981 | 77 | 160 |