Chris Ellis 1:00:06 BikeErg
29,161m
Meters
1:00:06.3
Time
2:03.6
Pace
934
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 74 |
| Power/kg | 2.04 |
| Drag Factor | 92 |
October 21, 2018 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 29,161m | 2:03.6 | 185 | 936 | 74 | 163 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 73 | 143 |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 76 | 155 |
| 15:00.0 | 2,473m | 2:01.3 | 196 | 974 | 76 | 156 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 77 | 163 |
| 25:00.0 | 2,475m | 2:01.2 | 197 | 976 | 77 | 168 |
| 30:00.0 | 2,477m | 2:01.1 | 197 | 978 | 77 | 171 |
| 35:00.0 | 2,364m | 2:06.9 | 171 | 889 | 73 | 159 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 74 | 164 |
| 45:00.0 | 2,396m | 2:05.2 | 178 | 913 | 74 | 167 |
| 50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 75 | 166 |
| 55:00.0 | 2,358m | 2:07.2 | 170 | 884 | 73 | 167 |
| 1:00:00.0 | 2,457m | 2:02.1 | 192 | 961 | 76 | 173 |
| 1:00:06.3 | 44m | 2:23.1 | 119 | 710 | 66 | 174 |