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Chris Ellis 44:37 row

10,024m

Meters

44:37.7

Time

2:13.5

Pace

595

Calories

161

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate26
Drag Factor120

October 22, 2018 19:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:37.7 10,024m 2:13.5 147 805 26 161
5:00.0 1,117m 2:14.2 145 797 26 143
10:00.0 1,123m 2:13.5 147 805 26 154
15:00.0 1,119m 2:14.0 145 800 26 155
20:00.0 1,120m 2:13.9 146 801 26 159
25:00.0 1,117m 2:14.2 145 797 26 160
30:00.0 1,126m 2:13.2 148 809 27 166
35:00.0 1,117m 2:14.2 145 797 26 164
40:00.0 1,127m 2:13.0 148 810 26 170
44:37.7 1,060m 2:10.9 156 835 27 179