Chris Ellis 1:00:06 BikeErg
28,769m
Meters
1:00:06.4
Time
2:05.3
Pace
907
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 72 |
| Power/kg | 1.96 |
| Drag Factor | 92 |
October 28, 2018 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 28,769m | 2:05.3 | 178 | 911 | 72 | 148 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 71 | 125 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 74 | 137 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 74 | 144 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 75 | 146 |
| 25:00.0 | 2,410m | 2:04.4 | 181 | 924 | 75 | 150 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 75 | 158 |
| 35:00.0 | 2,345m | 2:07.9 | 167 | 875 | 72 | 151 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 73 | 148 |
| 45:00.0 | 2,389m | 2:05.5 | 177 | 908 | 74 | 150 |
| 50:00.0 | 2,378m | 2:06.1 | 174 | 899 | 73 | 149 |
| 55:00.0 | 2,433m | 2:03.3 | 187 | 942 | 75 | 152 |
| 1:00:00.0 | 2,491m | 2:00.4 | 200 | 989 | 77 | 163 |
| 1:00:06.4 | 34m | 3:08.2 | 52 | 480 | 55 | 163 |