Chris Ellis 1:00:06 BikeErg
29,576
Meters
1:00:06.8
Time
2:01.9
Pace
959
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 75 |
| Power/kg | 2.13 |
| Drag Factor | 91 |
October 31, 2018 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 29,576 | 2:01.9 | 193 | 964 | 75 | 160 |
| 5:00.0 | 2,310 | 2:09.8 | 160 | 849 | 71 | 132 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 76 | 149 |
| 15:00.0 | 2,484 | 2:00.7 | 199 | 983 | 77 | 151 |
| 20:00.0 | 2,484 | 2:00.7 | 199 | 983 | 77 | 157 |
| 25:00.0 | 2,468 | 2:01.5 | 195 | 970 | 77 | 154 |
| 30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 76 | 155 |
| 35:00.0 | 2,473 | 2:01.3 | 196 | 974 | 77 | 162 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 75 | 162 |
| 45:00.0 | 2,449 | 2:02.4 | 190 | 955 | 76 | 163 |
| 50:00.0 | 2,473 | 2:01.3 | 196 | 974 | 77 | 166 |
| 55:00.0 | 2,482 | 2:00.8 | 198 | 982 | 77 | 172 |
| 1:00:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 80 | 181 |
| 1:00:06.8 | 50 | 2:16.0 | 139 | 778 | 71 | 182 |