Chris Ellis 1:10:41 BikeErg
33,048m
Meters
1:10:41.4
Time
2:08.3
Pace
1018
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 69 |
| Power/kg | 1.83 |
| Drag Factor | 103 |
December 10, 2018 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:41.4 | 33,048m | 2:08.3 | 166 | 869 | 69 | 140 |
| 10:00.0 | 4,667m | 2:08.5 | 165 | 866 | 69 | 133 |
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 70 | 137 |
| 30:00.0 | 4,678m | 2:08.2 | 166 | 870 | 70 | 142 |
| 40:00.0 | 4,676m | 2:08.3 | 166 | 870 | 70 | 144 |
| 50:00.0 | 4,638m | 2:09.3 | 162 | 856 | 69 | 139 |
| 1:00:00.0 | 4,693m | 2:07.8 | 167 | 876 | 70 | 142 |
| 1:10:00.0 | 4,679m | 2:08.2 | 166 | 871 | 69 | 143 |
| 1:10:41.4 | 308m | 2:14.4 | 144 | 795 | 68 | 143 |