Chris Ellis 1:09:16 BikeErg
33,049m
Meters
1:09:16.8
Time
2:05.7
Pace
1037
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 71 |
| Power/kg | 1.94 |
| Drag Factor | 103 |
December 18, 2018 21:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:16.8 | 33,049m | 2:05.7 | 176 | 905 | 71 | 148 |
| 10:00.0 | 4,709m | 2:07.4 | 169 | 882 | 70 | 135 |
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 71 | 139 |
| 30:00.0 | 4,731m | 2:06.8 | 172 | 890 | 70 | 145 |
| 40:00.0 | 4,787m | 2:05.3 | 178 | 911 | 71 | 152 |
| 50:00.0 | 4,760m | 2:06.0 | 175 | 901 | 71 | 153 |
| 1:00:00.0 | 4,793m | 2:05.1 | 178 | 914 | 72 | 154 |
| 1:09:16.8 | 4,502m | 2:03.6 | 185 | 936 | 72 | 162 |