Chris Ellis 1:08:03 BikeErg
33,057
Meters
1:08:03.1
Time
2:03.5
Pace
1059
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 72 |
| Power/kg | 2.05 |
| Drag Factor | 101 |
December 21, 2018 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:03.1 | 33,057 | 2:03.5 | 186 | 939 | 72 | 149 |
| 10:00.0 | 4,779 | 2:05.5 | 177 | 908 | 71 | 137 |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 947 | 73 | 144 |
| 30:00.0 | 4,863 | 2:03.3 | 186 | 941 | 73 | 149 |
| 40:00.0 | 4,841 | 2:03.9 | 184 | 932 | 72 | 151 |
| 50:00.0 | 4,830 | 2:04.2 | 183 | 928 | 72 | 147 |
| 1:00:00.0 | 4,881 | 2:02.9 | 188 | 948 | 73 | 154 |
| 1:08:03.1 | 3,986 | 2:01.1 | 197 | 976 | 74 | 164 |