Chris Ellis 1:08:32 BikeErg
33,055m
Meters
1:08:32.5
Time
2:04.4
Pace
1052
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 71 |
| Power/kg | 2.01 |
| Drag Factor | 102 |
December 22, 2018 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:32.5 | 33,055m | 2:04.4 | 182 | 925 | 71 | 148 |
| 10:00.0 | 4,714m | 2:07.2 | 170 | 884 | 70 | 139 |
| 20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 72 | 146 |
| 30:00.0 | 4,859m | 2:03.4 | 186 | 939 | 73 | 153 |
| 40:00.0 | 4,820m | 2:04.4 | 181 | 924 | 72 | 151 |
| 50:00.0 | 4,786m | 2:05.3 | 178 | 911 | 71 | 148 |
| 1:00:00.0 | 4,804m | 2:04.8 | 180 | 918 | 71 | 147 |
| 1:08:32.5 | 4,237m | 2:00.9 | 198 | 980 | 74 | 157 |