Chris Ellis 1:35:17 BikeErg
45,052m
Meters
1:35:17.7
Time
2:06.9
Pace
1403
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 70 |
| Power/kg | 1.89 |
| Drag Factor | 102 |
December 29, 2018 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:17.7 | 45,052m | 2:06.9 | 171 | 889 | 70 | 138 |
| 10:00.0 | 4,706m | 2:07.4 | 169 | 881 | 70 | 125 |
| 20:00.0 | 4,769m | 2:05.8 | 176 | 904 | 71 | 134 |
| 30:00.0 | 4,749m | 2:06.3 | 174 | 897 | 71 | 137 |
| 40:00.0 | 4,692m | 2:07.8 | 167 | 876 | 70 | 141 |
| 50:00.0 | 4,722m | 2:07.0 | 171 | 887 | 71 | 143 |
| 1:00:00.0 | 4,637m | 2:09.3 | 162 | 856 | 69 | 135 |
| 1:10:00.0 | 4,701m | 2:07.6 | 168 | 879 | 70 | 140 |
| 1:20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 70 | 144 |
| 1:30:00.0 | 4,786m | 2:05.3 | 178 | 911 | 71 | 133 |
| 1:35:17.7 | 2,576m | 2:03.3 | 187 | 942 | 70 | 156 |