Chris Ellis 1:07:30 BikeErg
33,050m
Meters
1:07:30.9
Time
2:02.5
Pace
1066
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 72 |
| Power/kg | 2.09 |
| Drag Factor | 104 |
January 04, 2019 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:30.9 | 33,050m | 2:02.5 | 190 | 954 | 72 | 152 |
| 10:00.0 | 4,728m | 2:06.9 | 171 | 889 | 70 | 126 |
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 73 | 146 |
| 30:00.0 | 4,944m | 2:01.3 | 196 | 973 | 73 | 154 |
| 40:00.0 | 4,869m | 2:03.2 | 187 | 943 | 72 | 154 |
| 50:00.0 | 4,918m | 2:02.0 | 193 | 963 | 73 | 160 |
| 1:00:00.0 | 4,944m | 2:01.3 | 196 | 973 | 73 | 161 |
| 1:07:30.9 | 3,730m | 2:00.8 | 198 | 981 | 73 | 167 |