Chris Ellis 50:38 BikeErg
23,716m
Meters
50:38.3
Time
2:08.1
Pace
732
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 69 |
| Power/kg | 1.83 |
| Drag Factor | 101 |
January 15, 2019 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:38.3 | 23,716m | 2:08.1 | 166 | 872 | 69 | 145 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 69 | 141 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 71 | 143 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 71 | 144 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 71 | 144 |
| 25:00.0 | 2,363m | 2:06.9 | 171 | 888 | 71 | 151 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 71 | 154 |
| 35:00.0 | 2,304m | 2:10.2 | 159 | 845 | 69 | 149 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 69 | 149 |
| 45:00.0 | 2,371m | 2:06.5 | 173 | 894 | 71 | 152 |
| 50:00.0 | 2,352m | 2:07.5 | 169 | 880 | 70 | 149 |
| 50:38.3 | 247m | 2:35.0 | 94 | 623 | 60 | 124 |